Are you a potato chips and cookies kind of person, or do you prefer to snack on apples and raw celery sticks? If you’re like most people, while you may not eat solely carbs and sweets, you probably don’t incorporate as many healthy options as you should. Because of this, you might find that your waistline isn’t shrinking as you want, but what about the rest of your body? How do the foods you eat help or hinder your smile, for instance? Let a dentist explain which items you should begin eating more of if you want to maintain good gum health.