Tips for Sleeping Better in the Summer

The long, hot days of summer are here. You’ll spend plenty of time outside soaking up the sun, but you can also have many sleepless nights tossing and turning. A good night’s rest can be difficult to achieve in the summer, especially for people with underlying disorders, like obstructive sleep apnea. If you’re struggling to get the rest you need, …

Daytime Drowsiness? 7 Ways You Can Tell if You Might Have Sleep Apnea

Millions of Americans suffer from sleep apnea. But did you know this common sleep disorder isn’t always easy to diagnose? Many of the symptoms associated with it can go undetected for many years, especially if you do not have a partner who can tell you if you snore loudly or stop breathing. If you’re concerned that you might have sleep apnea, …

What You Should and Shouldn’t Eat if You Have Sleep Apnea

This time of year brings all of your favorite foods, right? Whether you like sweet or savory, it seems like the holidays provide the best dinners and desserts. However, if you have sleep apnea, you should watch what you eat because it could help or hurt your condition. Keep reading to discover some of the best foods for sleep apnea …

Your Dentist in Covington Says, “Throw Out That Noisy CPAP Machine!”

To have a productive day, you must have a full night’s rest. Unfortunately, up to 25 million Americans report having obstructive sleep apnea (OSA). Not getting enough sleep not only directly affects how you take on the day and your productivity, but it directly affects your safety and well-being. Did you know that fatigued driving is responsible 1,550 fatalities and …

Sleep Better for Safer Driving

How many times do you roll over during the night? How often do you wake up during the night? How long do you stay awake before you go back to sleep? Do you clench your teeth at night? Are you getting enough oxygen while you sleep? What is the total number of hours/minutes you sleep? How long are you in …

Get the Sleep You Deserve From Your Dentist in Covington

For weeks now, you’ve been exhausted, but you can’t figure out why. You don’t snore, so you couldn’t possibly be suffering from a sleep disorder – could you? When your spouse mentions that he witnessed you stop breathing when you were resting the other night, you know it’s time to work with your doctor. After being diagnosed with sleep apnea, …

Sleep Apnea and Snoring Are Rough on Relationships

Imagine: You come home after a long day and you’re so looking forward to that peaceful feeling of resting your head on your pillow and letting go as you drift into sleep. But if your partner suffers from sleep apnea and snoring, this may not be easy. As soon as you close your eyes, you’re disturbed by a loud, growling …

Is Sleep Apnea and Snoring Ruining the Romance?

Is going to bed at night with a partner who snores killing the romance? Many couples end up sleeping in separate rooms just to escape the disturbing sounds and get a good night’s rest. Some people even admit that they can’t sleep at night because they’re worried the person next to them may not wake up in the morning? Unfortunately, …

Obstructive Sleep Apnea: Drowsy Driving in the New Orleans Area

Every day, drivers dangerously get behind the wheel of their vehicles while tired. For many, this is because they suffer from a sleep-breathing disorder called Obstructive Sleep Apnea, or OSA. Some have been diagnosed by a certified sleep physician, while others may not have ever heard of OSA. Of those who have sought diagnosis, as many as half may not …